Start Your Spartan Journey

You must change your habits.
Testosterone in men is dropping every year...
All because of the modern lifestyle.


In the world of weak and feminine man...Be the man that will build an empire and be a role model to his children.


How / Why
I created this book...

In my teens my testosterone was super low.And after 3 years on self improvement...I am giving you an opportunity to become a better man.


Take a look at what's inside...

  • Understanding masculinity in the Modern era

  • Physical fitness and nutrition

  • Mental toughness, brotherhood, leadership

  • Challenges / overcoming fears

...and much more